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We use melatonin and a homeopathic called "no more monsters." My son still needs me to cuddle him to sleep though. He is 5 and… read more

we use a routine that starts with a warm bath then involves either 45 minutes of classical music, or a soothing movie in bed; ours is Ponyo… read more

Melatonin is effective for many children on the spectrum. You may want to get an allergy panel done and see what if any food groups should be… read more

i think turning lgiths off in house ..all laights except maybe kitchen one..all off an do this at least hour before bedimt or two hours… read more

We use melatonin every night in my house as well. My son takes forever to go to sleep without it.

For many children with Autism bedtime is a difficult part of the day. Some families have found that having a routine, creating a visual… read more

My 4yr old loves to look at stars when he goes to sleep. I wonder if this could help your daughter. We use one of those stuffed animals that… read more

I would make a visual bedtime routine schedule and post it in her bedroom. My daughter is ADHD and has a hard time calming before bedtime. We… read more

i also recommend the picture schedule. I made one and put it in my sons room. it took 4 nights and then no problem. I made a facebook page… read more

Hi. I live in Ballwin MO and was reading your posts. Have you tried a Weighted Blanket for the Insominia? I am the owner of TLC Sensory. Let… read more

My son never slept until istarted melatonin 5mg tabs when he was 7 years old. He has now slept through the night for 2 years.He usually needs… read more

Wake her at 4 am and don't let her nap till she makes it a routine that what I did for school

I talked to my doctor. you i belevie said you had your childnre diagnosted so there for you have a doctor who is helping you in what each… read more

You got that right jennylynn...they will always feel close to you always and forever.:)