Does anyone know if there is casein in lactaid milk? My PDD-NOS daughter keeps getting yeast infections and I am discovering in my readings that milk products contribute to recurring yeast infections. Any advice? My girls LOVE milk products and trying to convert to the GFCF diet has been very trying. Any advice is greatly appreciated!
Yep; there's a lot. The Lactaid milk just has an enzyme (lactase) added to it to break down the lactose. It doesn't touch the casein.
Have you tried almond or rice milk as a substitute? They both take some getting used to because of the flavor, but are casein-free.
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They sell nasty cheese that's made of soy. We've tried half a dozen brands, and all anyone said was "yuk".
Daiya cheese isn't too bad when melted. Most soy and rice cheeses actually have casein in them so they are off-limits for us.