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Look into cell salts. Here's a bit of info: http://catalystsforhealth.com/cell-salts-for-calming

When my daughter was younger she wanted to fall asleep with my arm over her, and I discovered when I bought her a bead filled snake toy, I… read more

I have just started lying in bed with him so I won't have to carry him while he is asleep. Both times it worked but it took longer. I am… read more

I have found that rubbing 100% pure lavander essential oil helps my son sleep at night. He asks for it when he is having a hard time sleeping.… read more

how much melatonin? my son takes 1mg every now and then, but he can have up to 3mg. Melatonin is already in your system, which benadryl is… read more

Melatonin is a good med for getting to sleep not necessarily staying asleep. I know a lot of other moms who have had to resort to prescribed… read more

How about a white noise machine? When my daughter was younger we had major problems getting her to sleep. One night I just couldn't hold… read more

I recently heard that there is a connection between fluoride consumption and reduces melatonin levels. I don't know enough to elaborate,… read more

Interesting. Will check this

We use a fan placed in his closet with gates instead of a door for white noise. We use a lavender bedtime lotion on him. He loves to help put… read more

We used Melatonin for awhile too and as he got use to it, it stopped helping. I get an over the counter sleep aid and crush it up and put into… read more

Try increasing the dose of the melatonin. Your body produces it anyway. You can't give him too much. My son started taking it at a very… read more

I did see on Dr. Oz that if you take too much melatonin that it will cause nightmares. We had to use clonidine with my oldest, she did end up… read more

I did see on Dr. Oz that if you take too much melatonin that it will cause nightmares. We had to use clonidine with my oldest, she did end up… read more

BELIEVE IT OR NOT TRY LAYING HIM IN HIS BED TURN ON HIS TV TOO OLD BLACK N WHITE MOVIE TURN DOWN LOW BUT LOW ENOUGH TO HEAR HE SHOULD GET… read more

Our grandson would sleep maybe 2-3 hours at a time when he was 2 years old, the only help we got was pulling the hairs on his back gently, he… read more

I used Natrol liquid melatonin for years! it is a dietary supplement not a prescription. I always gave him one drop (1ml) full from 2 fl.oz ml… read more

My 3 year old had a LOT of issues going to sleep and on top of that he had night terrors that caused him to "wake up" screaming,… read more