I give my adult son multivitamins gummies every day.

To bad ash doesn't eat any food that vitamins can mix into... Lol cant mix into her produce 😂 hopefully shell eat more than 8 things as she ages...

omega probably tastes funny. We grind pills up and put them in maple syrup and a little water like a liquid med. But, I wonder i the omega would taste funny even with syrup.

My sons have been taking gummy vitamins or chewable ones.

I’ve always put liquid vitamins mixed into yogurt. I also use a pill crusher for chewable vitamins & mixed into yogurt. There is no struggle & almost all supplements come in liquid form.