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Real members of MyAutismTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyAutismTeam Member asked a question 💭
Springfield, OR

My daughter Sarah is ten and already she is developing breasts which means further forms of puberty can rear their head at any given time. I am having a great deal of difficulty with the notion of explaining menstruation to her in a way that she will understand. Her teacher and the rest of our support team at school have given me a few booklets and stories to sort of broach the subject but honestly they have been ineffective and she is uninterested in them. Videos seem to work best on her but… read more

December 8, 2011
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Answer Summary

Members rallied around a mother seeking advice on explaining menstruation to her autistic daughter, with many emphasizing the power of... Read more

Members rallied around a mother seeking advice on explaining menstruation to her autistic daughter, with many emphasizing the power of normalizing the experience by including the child in real-life moments such as bathroom visits during their own periods and using matter-of-fact language to frame it as a natural part of growing up. Several members recommended practical tools including visual supports like Boardmaker step-by-step folders with pictures labeling parts like 'wings,' social stories, the book 'Taking Care of Myself' by Wrobel, and practicing with pads during low-pressure times like summer to build familiarity and confidence. A recurring theme was meeting the child where they are developmentally, celebrating small victories, and recognizing that preparation and repetition can make the transition smoother than expected, with one member sharing that her nearly non-verbal daughter has handled her cycle surprisingly well.

A MyAutismTeam Member

I used the boardmaker program and made my daughter a "health folder". It had an envelope in it for a couple of pads. It had pictures with step by step directions of what to do to put on a pad or to take off a pad and replace it. There are so many abstract terms associated with the pad such as "wings" so I drew a line to the "wings". If you would like, I can scan the page I made and send it to you, just let me know. It was very successful. I also had my daughter practice in the summer and put on a pad and wear it. She was better prepared than her two older sisters who do not have disabilities. I also ended up making 12 "health folders" for the ESE class in one of our middle schools.

December 8, 2011
A MyAutismTeam Member

Get the book: Taking Care of Myself, author: Wroebel. Also: write social stories to go with it, use appropriate pictures. Also get kid friendly anatomy books: available at Barnes & Noble or Amazon, show her how bodies change.

December 9, 2011
A MyAutismTeam Member

If you still menstruate, include her when you do. Have girl talk in the bathroom while you change your pad. If she notices, then just say it's something girls do when they get older. Nothing to worry about. Be very matter of fact: this is what happens, this is what we do for it to stay clean and healthy... If you can show her it's natural in a comfortable everyday way, she won't be shocked when she starts. She will see it as growing up. It's the sex talk and where babies come from that gets a bit sticky; this is a cake walk. My aspie daughter has done quite well tracking her cycle and be prepared.

December 8, 2011
A MyAutismTeam Member

hello, my daughter is 9 and she has breasts also.. the starting of them anyways.. I asked her if she wants to get a bra and she said no!! Im dreading puberty cause she isnt potty trained and its gonna be a big mess!!

August 5, 2012
A MyAutismTeam Member

Is there an older sister she can go into the bathroom with when the sister's on her period? Or maybe she can go with you if you still menstuate? That's what worked with my daughter before she started her period. She started last summer when she was 10 so yeah, you need to be prepared. My daughter has high-functioning autism, is almost non-verbal but has done great with her menstual cycle. Lately though, she has started cramping more and bleeding a lot. Not sure what we will do if the cramps get really bad.

January 8, 2012

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