Does Your Adult Autistic Offspring Struggle With Being A Work-o-holic And Subsequent Burnout? | MyAutismTeam

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Does Your Adult Autistic Offspring Struggle With Being A Work-o-holic And Subsequent Burnout?
A MyAutismTeam Member asked a question 💭

It's hard for me to slow down. When my body says to rest but my mind says go-go-go. Battles that rage in my head daily.
As evident I'm a work-o-holic. From the time I get up until I go to bed, I'm working. A Full-time Job and at least two passion projects that I try to give attention to every day.

posted January 25
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A MyAutismTeam Member

Workaholic is my middle name! I work one full-time job at a mental health group home and two additional relief positions, both in residential as well, with people who have developmental disabilities. I average around 50-55 hours per week, depending on whether or not I'm picking up relief that week. I also have a respite gig I work once or twice a month. That's a lot of fun! I work with a 23-year-old at his house while his parents spend the evening going out to dinner or to concerts. We basically just hang out and watch movies or whatever he's bingeing on at the moment :) He's a really cool, laid-back kid! Honestly, I don't know what I'd do if I didn't work as much as I do. It keeps me going, and I think has a lot to do with why I still feel only half my age 😊

posted January 25
A MyAutismTeam Member

@A MyAutismTeam Member this resonates with me a LOT! I'm glad I don't ruminate like I used to.

posted February 2
A MyAutismTeam Member

My son unfortunately is the opposite except for when it comes to gaming or just being on technology devices. He's still a teenager. I noticed that he needs to constantly have stimulation to the brain & it worries me. He doesn't seem to want to give his brain a break. I guess in your case keeping busy is helpful, but you definitely need to relax & rest too. An overactive brain could be a symptom of anxiety especially if you're thinking a lot without wanting to. Anxiety symptoms don't always involve a racing heart rate & fear. Sometimes it's the inability to stop constantly thinking about things that you don't want to. I hope this helps you figure out what is going on so you can feel better.

posted February 2

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