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Real members of MyAutismTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyAutismTeam Member asked a question 💭
Los Angeles, CA, CA

I was just putting Connor to bed and giving him "chin squeezes", as he loves them. I tried it on myself finally and it does feel really calming. I was taught a long time ago to squeeze on his joints -- like the wrist, the elbow, or even press down on the shoulders or head with your palms. For some reason it seems to be the right kind of touch. My kiddo happens to like touch, I know many on the spectrum are averse to it, but I know that pressure can be calming for them. I was just thinking about… read more

May 17, 2013
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Answer Summary

Members enthusiastically shared sensory techniques that help calm their children, with deep pressure consistently emerging as the most... Read more

Members enthusiastically shared sensory techniques that help calm their children, with deep pressure consistently emerging as the most effective approach, including joint compressions, tight tucking, weighted blankets, having someone sit or lie on them, and creative methods like using a rolling pin to apply gentle pressure from head to toe. Several members described how their children actively seek this input by asking to be squished, covered, or rolled, with many also finding success combining techniques like brushing with joint compression, adding lavender oils, or using sensory gyms designed specifically for children with autism. A recurring theme was the importance of letting the child guide the duration and intensity of pressure, working with occupational therapists to learn proper techniques, and recognizing that positive sensory experiences can have lasting calming effects that improve behavior and sleep.

A MyAutismTeam Member

a sensory gym sounds like a neat idea...is it designed for kids with autism specifically or just a play space for everyone?

May 18, 2013
A MyAutismTeam Member

Yes. Sensory integration works. Our son was extremely sensitive to sound to the point that he could not tolerate the clicking of the car's indicator. He was very resistant to any physical activity. I continued to coax him into physical activities such as cycling, treadmill, basketball and table tennis. We also enrolled my son for the Listening Program. In the beginning, it was almost impossible for my son to put the head phones, but after 3 months, it has helped him immensely. He can tolerate loud and irritating noises much better, this has improved his social behavior and performance at school immensely. Now he continues to use the head phones to listen to symphony music, which continues to soothe him.

May 27, 2013
A MyAutismTeam Member

The two owners of the gym have autistic children so they designed it with that in mind. It is in Hopedale MA, and they children love to go there. They have a few distinct areas in the gym and every toy or piece of equipment has a description on the wall next to it to explain what it is for.

May 19, 2013
A MyAutismTeam Member

Get a rolling pin! It's one of Luke's favorites. He lies down on the living room floor and I roll him from head to toe (gently of course)! Just allow the weight of the pin when you roll on his head, but put gentle pressure on the sides of his back (never roll on his spine) and down his limbs. He's in ecstasy when getting his 'roll roll', as he calls it.

May 23, 2013
A MyAutismTeam Member

We take our kids to a local sensory gym every Sunday and they have a wide variety of sensory toys and games, as well as a sensory room with weighted toys and resting area. Both of the kids love it and it is well worth the $30 a month we pay for the four sessions.

My daughter also likes to get covered up in a blanket and have her feet rubbed and back rubbed and likes to have pressure on some pressure points though out her body it seems to calm her down, and relax her.

May 18, 2013

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A MyAutismTeam Member asked a question 💭
Fairport Harbor, OH