Connect with others who understand.

  • Learn from expert-reviewed resources
  • Real advice from people who’ve been there
  • People who understand what you’re going through
Sign Up Log In
Powered By
Real members of MyAutismTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyAutismTeam Member asked a question 💭
North Brunswick, NJ

I need advise on calming my 4yr old. He is always running back and forth and crashing in to the sofa and climbing other furniture. He verbally stimms when he runs around. Its hard for him to sit still and concentrate on anything. Any ideas on how to calm him down? Thanks.

November 15, 2013
 · 
Reactions

Answer Summary

Members responded to a parent seeking strategies for calming their hyperactive 4-year-old with autism who constantly runs, climbs, and has... Read more

Members responded to a parent seeking strategies for calming their hyperactive 4-year-old with autism who constantly runs, climbs, and has difficulty sitting still, with most advice centering around sensory-seeking behaviors and the need for structured physical outlets. Several members recommended practical tools and activities including trampolines, balance balls, weighted vests or blankets, Epsom salt baths, outdoor play time, and short task-based games that provide both sensory input and purposeful movement. A recurring theme was the effectiveness of occupational therapy and ABA therapy for building focus and attention span, along with dietary changes such as removing gluten, casein, sugar, and treating yeast, which some families found helpful though results varied by child.

A MyAutismTeam Member

Use Epsom salt for baths
Or GABA supplement or 1-2 magnesium tablets, you can use magnesium cream. www. Kirkman.comt

November 26, 2013
A MyAutismTeam Member

There is a blow up round disc you can put on there chair when they sit that may help. Weighted blanket...small one for over his legs when he sits to eat. Weighted vest for a very very short period of time. Weighted ankles..

November 20, 2013
A MyAutismTeam Member

When my brother would get hyper, he and I would go for a walk. We couldn't really afford a trampoline nor did we have the room for a balance ball. At school, he had everything he needed (professionals, OT, the works) for the most part. But at home, if it was convenient (and not late at night), he and I would take a walk to somewhere he was familiar with and could behave. It's a fine line, but mom and I had to live through lots of upheaval if we couldn't go for a walk.

November 17, 2013
A MyAutismTeam Member

we use a trampoline at home with our son. But, be careful because if he's on it for too long, it can have an opposite affect of making him more hyper. It's a fine line. I like the balance ball idea. I want to try that too.

November 17, 2013
A MyAutismTeam Member

He is definitely seeking sensory input. Do you have any old cushions or pillows that he can crash into?

November 16, 2013

Related Questions

View All
A MyAutismTeam Member asked a question 💭

A MyAutismTeam Member asked a question 💭
Brisbane, AU

Continue with Facebook
Continue with Google
By joining, you accept our Terms of Use, and acknowledge our collection, sharing, and use of your data in accordance with our Health Data and Privacy policies.
Already a member? Log In