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A MyAutismTeam Member asked a question 💭
Belmont, NC
July 8, 2017
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Answer Summary

Members responding to the question about loneliness as an autism parent shared strategies that have helped them find connection and balance,... Read more

Members responding to the question about loneliness as an autism parent shared strategies that have helped them find connection and balance, including joining church special needs programs, early intervention parent groups, and online communities like this one where they feel understood without judgment. Several members emphasized the importance of hobbies, personal interests, and maintaining friendships outside the autism world to prevent it from consuming their entire identity, while others found comfort through natural supports like family, faith communities, and conferences. A recurring theme was the tension between needing adult connection and the practical challenges of isolation, with many acknowledging that even with support systems in place, balancing work, therapies, and personal needs remains exhausting, and the encouragement to keep reaching out and pushing forward despite the difficulty.

A MyAutismTeam Member

Hobbies. As you know I have several. They fill up the Space/Time and I learn. I read. I Paint. I create. I go out and do something. A Hobby does not need to be anything big or complicated. It can be as small as a stamp collection, or as busy as working on vehicles.

July 8, 2017
A MyAutismTeam Member

You're never really alone. I used to think that all the time until I met other parents that are like me. This community helps with that. (Thanks guys) Also there are plenty of groups and resources you can use as far as making friends and support.

July 8, 2017
A MyAutismTeam Member

When we moved, we found a church with a strong special needs program. In addition to having classrooms for different age groups, they also had a small group for parents of special needs children. After a two months in there, we found it a bit of frustrating - since everyone was struggling with their own issues, we never got really deep. We eventually moved to a different small group and found that some of the people in that group volunteered with the special needs classes and already knew our kiddo. So now we had a group of friends who had a taste for what we were going through. It's been quite refreshing.

My boss at work also has a child with special needs, so we chat every so often. But most of my relationships and friendships are with people who aren't in our "world" so they help draw us out of that world so it doesn't consume us.

July 13, 2017
A MyAutismTeam Member

I turn to my natural supports my husband, my cousins and my daughter team and a trip to Walmart where someone makes me laugh, ask how I am or get a hug from friends.

July 10, 2017
A MyAutismTeam Member

I never felt alone. I began networking with parents and forming bonds and relationships in early intervention when my son was age 2. I don't have many friends with "typically developing" children. Joining groups where the children also get to know each other and participate in various activities has been extremely important in my life. We cant change who our children are. We have to embrace them, develop a tough skin, and enjoy you life the best way possible. Some believe in inclusion but it doesn't work for everyone. People can knowingly and unknowingly be insensitive. Find one parent who is connected and they can help you find what you need. Where do you live?

July 9, 2017 (edited)

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