Well friend, you already know one of mine and that is running everyday.
For the most part I also do the same thing everyday. That is how I take care of myself. I like to know ahead of time what I am doing each day. It brings me much comfort. As soon as the playdate was over, I jumped right into my normal routine and Ashley's normal routine. I think routine is just so big in keeping us happy and mentally healthy!

Crafts, exercise, and journaling.

I try to get a shower everyday and really do the best I can to take care of my skin. I also try to get in walks at work, whether it be outside when the weather is nice or indoors on the walking track in the gym. Also, I take advantage of free massages that are occasionally offered at work when my schedule allows.

Im a little late answering but my granddaughter just turned 4 and goes to ABA which she loves so I drop her off and come back home pour a cup of coffee and go outside and enjoy the morning , that’s my self care for right now.

That's awesome!