Should I speak to Doctor?
Could it be vitamin deficiencies?
Yes those probably the main causes what she said, yes
Thyroid cause My sister to become energy drained.
Sometimes I have very low energy I think we r not getting enough sleep/ rest my friend.
Ihttps://www.prevention.com/health/a20501661/why...
f fatigue lasts more than 2–6 weeks, despite adequate sleep, or if it disrupts daily life. Seek immediate care for accompanying red flags like chest pain, shortness of breath, dizziness, or unexplained weight loss. Early evaluation helps identify underlying causes.
When to Seek Medical Advice
Duration: Fatigue persists for more than two to four weeks.
Impact on Daily Life: It is difficult to get through the day, go to work, or perform normal activities.
Severity: You feel exhausted despite getting enough sleep.
Sudden Onset: The fatigue comes on suddenly and cannot be explained.
No Obvious Cause: You are not experiencing temporary stress or illness, and the fatigue has lasted more than six months.
Accompanying "Red Flag" Symptoms
Contact a doctor immediately if low energy is accompanied by:
Cardiovascular Issues: Chest discomfort, shortness of breath, palpitations, or an irregular heartbeat.
Physical Changes: Unexplained weight loss, fever, or night sweats.
Neurological/Mental Issues: Dizziness, confusion, headache, vision problems, or suicidal thoughts.
Other: Muscle weakness or difficulty sleeping.
Potential Underlying Causes
Doctors may investigate several factors, including:
Medical Conditions: Anemia, thyroid disorders (hypothyroidism), diabetes, or sleep apnea.
Mental Health: Depression, anxiety, PTSD, or ADHD.
Lifestyle & Medications: Poor sleep habits, diet, or side effects from medication.
Have you noticed any diet change effects on mood change or intelligence or energy or anything at all
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