... Experts in mindfulness and self-care recommend pausing a moment when you find you're judging yourself. Be aware of those judgments. Ask yourself where this is coming from. Use the moment to be gentle and compassionate with yourself.Do you recall a time when you were particularly critical of yourself? ...
Ready to Stop Judging Yourself?
... Experts in mindfulness and self-care recommend pausing a moment when you find you're judging yourself. Be aware of those judgments. Ask yourself where this is coming from. Use the moment to be gentle and compassionate with yourself.Do you recall a time when you were particularly critical of yourself? ...
Bullying can be stressful for the parent and the child. No parent wants to hear that their child ...
Bullying and Autism
Bullying can be stressful for the parent and the child. No parent wants to hear that their child ...
Most autism parents with a child in public school will find themselves figuring out an IEP (Indi...
IEP and Autism
Most autism parents with a child in public school will find themselves figuring out an IEP (Indi...
Haircuts can cause fear and discomfort for children with autism. Hair stylists, barbers, and oth...
Haircuts and Autism
Haircuts can cause fear and discomfort for children with autism. Hair stylists, barbers, and oth...
If you’re wondering how autism spectrum disorder (ASD) is classified or how many levels or classi...
Sometimes sitting or laying under a weighted blanket is calming to an overstimulated child. Some...
When a special needs child experiences a sensory meltdown, the child has no control over their b...
Potty training can be a long and difficult process for children on the autism spectrum. Parents o...
Potty Training and Autism
Potty training can be a long and difficult process for children on the autism spectrum. Parents o...
Physical activity has many benefits for children with autism. Movement and outdoor time can be re...
Staying Active and Autism
Physical activity has many benefits for children with autism. Movement and outdoor time can be re...
Caring for a child on the spectrum is very challenging and healthy eating is no exception. A diet...
Healthy Eating and Autism
Caring for a child on the spectrum is very challenging and healthy eating is no exception. A diet...