Connect with others who understand.

  • Learn from expert-reviewed resources
  • Real advice from people who’ve been there
  • People who understand what you’re going through
Sign Up Log In
Powered By
Real members of MyAutismTeam have posted questions and answers that support our community guidelines, and should not be taken as medical advice. Looking for the latest medically reviewed content by doctors and experts? Visit our resource section.
A MyAutismTeam Member asked a question 💭
Keller, TX

My son is 3.5 years old and since he was a baby he needed movement to fall asleep. When he was younger we would rock him or walk around with him until he fell asleep but he is 42 pounds and almost 4ft now. The only way we can get him to sleep is a car ride. If we try to lay him down or just let him finally pass out it is not until 2 or 3 in the morning! Any suggestions on alternate ways to get him to fall asleep.

November 28, 2013
 · 
Reactions

Answer Summary

Members connected over the challenge of getting a young child with autism to sleep without lengthy car rides, sharing creative solutions they... Read more

Members connected over the challenge of getting a young child with autism to sleep without lengthy car rides, sharing creative solutions they discovered through similar struggles with their own children. Several members recommended tools like weighted blankets, hammocks, massage pillows or chair pads, rocking chairs with horizontal positioning for easier bed transfers, and melatonin supplements (often combined with calming bedtime routines or natural remedies like valerian root and Bach Flower Rescue Remedy). A recurring theme was the reassurance that sleep challenges do improve with age and persistence, with many families finding relief through a combination of sensory solutions and supplements that helped their children finally rest through the night.

A MyAutismTeam Member

If you want to get at the root cause of your son's sleep problems check out Kerri Rivera's book Healing the Symptoms Know As Autism. She is coming out with another book soon. Yeast, bacteria, and parasites cause sleep disturbances in children and adults on the spectrum. www.cdautism.org Mainstream pediatricians do not know anything about this.

December 12, 2013
A MyAutismTeam Member

Have you considered a weighted blanket? Maybe the answer is to go the other route...minimizing movement. Also, there has been some recent research (University of Missouri) that talks about sleeping with a dog or cat is very comforting to autistic children.

December 3, 2013
A MyAutismTeam Member

We used to have a similar problem, though it wasn't with movement. Our son just couldn't turn his brain off. We started giving him 3 mg of melatonin about 1/2 hour before bedtime. Within 20 minutes, he was OUT! He would wake at 2 or 3 and terrorize the whole house almost every night, so just a few months ago, we added Valerian Root to his bedtime routine. He now sleeps through the night and goes to bed between 8 and 9 p.m. Both melatonin and valerian root are natural supplements. They've been a real life saver in our house!

December 12, 2013
A MyAutismTeam Member

Maybe a hammock? They now have much sturdier versions than the nets I grew up with.

December 3, 2013
A MyAutismTeam Member

Perhaps a message chair pad. the ones you plug in and you get a message with, also melatonin will help with sleep. the movement can be a steming process he uses to self comfort.

November 30, 2013

Related Questions

View All
A MyAutismTeam Member asked a question 💭
Escondido, CA

A MyAutismTeam Member asked a question 💭
Wentzville, MO