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A MyAutismTeam Member asked a question 💭
Ontario, CA

Hello been so long, hope all is well. My boy is 4yrs old he's been potty trained for 6 months now I'm so proud 🙌..... But the question I want to ask is SLEEP i know we all lack it...so besides melatonin what else can we give our kiddo, we haven't been getting much sleep? He wakes up at 11pm and will stay up till 8am it litterly is the worst throws our whole routine off.... Can a doctor prescribe anything and is anyone going through this or been through it what suggestions PLEASE🙏

January 9, 2023
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Answer Summary

Members rallied around a sleep-deprived parent whose four-year-old autistic son stays awake from 11 p.m. to 8 a.m., sharing medications their... Read more

Members rallied around a sleep-deprived parent whose four-year-old autistic son stays awake from 11 p.m. to 8 a.m., sharing medications their doctors prescribed, including Clonidine (widely used for autism and ADHD to calm brain activity), Trazodone, Risperidone, and Hydroxyzine (similar to Benadryl but formulated for sleep). Several members offered practical strategies beyond medication, such as magnesium glycinate supplements, choosing liquid or gummy melatonin over tablets to avoid night terrors, incorporating calming bedtime routines like walks and baths, and eating milk or chicken before bed to naturally promote sleepiness. A recurring theme was the importance of advocating firmly with doctors for sleep solutions, keeping detailed documentation of sleep patterns, and recognizing that both the child and the caregiver desperately need rest to function and thrive.

A MyAutismTeam Member

My son has been on hydroxine for a few years. And taking the magnesium glycinate supplement for 2 years and melatonin since he was 4.

January 10, 2023
A MyAutismTeam Member

Milk and Chicken create a chemical that naturally kicks off the body's need for sleep.
Also;
Depending on the 'Delivery' of Melatonin also matters, IE=:
Tablets = Take up to 45 minutes to start working (Also can cause Night Terrors).
Gummies = Takes 20 to 30 minutes to work. (no Night Terrors).
Liquid = Takes 10 to 20 minutes to work (no Night Terrors).
And again, Also; Timing matters as well as Routine.
[EDIT]
Also a Full Dose is not always necessary, sometimes the body needs just enough to start the reaction.

January 10, 2023 (edited)
A MyAutismTeam Member

So, the most common medication for Autistic children for sleep is Clonidine. Widely used for ADHD children with more emphasis on hyperactivity, it calms the child down and slows brain activity so they can fall asleep better. It’s also used to counter anxiety. I was once prescribed Clonidine to help me fall asleep better and it helped me as long as I don’t stare at a phone screen overnight.

January 9, 2023
A MyAutismTeam Member

First of all, congratulations on potty training! 🎉🎉🎉

We completely understand the sleep deprivation and lack of routine situation. My son is 24 now and he’s been on clonodine for as long as I can remember. The doctor recently added Trazodone. It’s my understanding that many doctors are pulling back on clonodine but even melatonin has its risks. Our kids need their sleep and we certainly deserve it too. Push them to provide something that helps and keep LOTS of documentation on what, and when they do it…(or not.)

January 20, 2023
A MyAutismTeam Member

So are these medications used for long term?

January 9, 2023

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