100%!
This year I'm making Myself Healthier, better, to last longer for Stephen, plus be able to spend more time at JunkYards. LOL!

I'm always working on running atm working on lowering my heart rate! 🏃‍♀️💜 N I always working on patience for ash. Ash deserves the very best always.

I'm a constant work in progress. Right now, I'm trying to master the art of money management. One day at a time... :)

Absolutely! I'm working on trying to be healthier for my son, husband, and parents. I want to be able to take care of them better and that starts with bettering myself.

I been trying to improve my communication skills and networking.
I found this page to help myself with affirmations and being my own advocate

https://www.autismspeaks.org/blog/learning-love...

https://www.autismspeaks.org/roadmap/roadmap-se...

Key Areas for Self-Development
Self-Care and Routine: Create consistent routines for daily tasks like hygiene and sleep to reduce anxiety. Include 15–30 minutes daily for relaxation and engage in regular, gentle physical activity to manage stress.
Sensory and Emotional Regulation: Use tools like earplugs, noise-canceling headphones, or weighted blankets to manage sensory overload. Practice "interoception" exercises, such as monitoring your heartbeat or deep breathing, to better understand your body’s signals.
Self-Advocacy and Boundaries: Learn to identify and communicate your needs to others, such as requesting specific accommodations at work or in social situations.
Self-Acceptance and Mental Health: Work on reducing self-criticism and embracing your neurodivergent identity. Reduce "masking" (hiding autistic traits) when possible to prevent burnout.
Identify Special Interests: Dedicate time to your passions or "SPINs" (Special Interests) to recharge and feel fulfilled.

Autie4lyfe
https://www.autismspeaks.org/tool-kit/financial...

Tiaperrault
https://www.autismspeaks.org/tool-kit/guide-ind...